Health & WellnessSunday, November 8
INDOOR Yin- Deep Stretch with Movement
Sunday, November 8 · 12-1 p.m. · In Balance Yoga
12-1 p.m.
- When
- Sunday, November 8 · 12-1 p.m.
- Where
- In Balance Yoga1512 North Main Street · Blacksburg, VA · 24060
- Good to know
About this event
*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes per pose). With Yin, the connective tissues that form our joints are gently stretched and rehabilitated, increasing flexibility and nourishing the meridians, the energy pathways that flow through the body. Appropriate for all levels of yoga experience.
From In Balance Yoga
Listed by Mindbody: Blacksburg, VA, gathered by the Blacksburg events calendar.