Health & WellnessSunday, November 8
Flow
Sunday, November 8 · 8:30-9:30 a.m. · Sweetgrass Yoga
8:30-9:30 a.m.
- When
- Sunday, November 8 · 8:30-9:30 a.m.
- Where
- Sweetgrass Yoga17 W Main Street, Ste 125 · Christiansburg, VA · 24073
- Good to know
About this event
a moderately paced practice designed to hone awareness of individual pose form while building progressive and fluid sequences. expect to cultivate heat as you practice pose refinements in familiar, foundational shapes and expand into pose territory including back bends, arm balances, and inversions. equally for growing practitioners wishing to deepen their practice, as well as experienced students who love a full-bodied flow without the pace of a power class.
From Sweetgrass Yoga
Listed by Mindbody: Christiansburg, VA, gathered by the Blacksburg events calendar.