Health & WellnessThursday, November 19
INDOOR Hot Pilates Fusion
Thursday, November 19 · 10:30-11:30 a.m. · In Balance Yoga
10:30-11:30 a.m.
- When
- Thursday, November 19 · 10:30-11:30 a.m.
- Where
- In Balance Yoga1512 North Main Street · Blacksburg, VA · 24060
- Good to know
About this event
Hot Pilates Fusion is a high intensity, low impact (no jumping!) workout in a heated studio that combines mat Pilates principles to activate and strengthen the muscles of the core: glutes, lower back, abdominals and hips with High Intensity Interval Training (HIIT) exercises to strengthen the lower body, increase endurance and burn massive calories.
From In Balance Yoga
Listed by Mindbody: Blacksburg, VA, gathered by the Blacksburg events calendar.