Health & WellnessThursday, November 19
Energy Mix
Thursday, November 19 · 7-8 a.m. · Sweetgrass Yoga
7-8 a.m.
- When
- Thursday, November 19 · 7-8 a.m.
- Where
- Sweetgrass Yoga17 West Main Street Suite 125 · Christiansburg, VA · 24073
- Good to know
About this event
created to allow you get in some power flow AND to experience the deeply restorative feel of a feel better recharge class. the first 30 minutes, expect to open up, have standing poses, optional vinyasa (always your choice) & have the opportunity to level up any of our poses (whatever YOU need in that moment.) for the second 30 minutes, expect to be more on your mat for a recharge.
From Sweetgrass Yoga
Listed by Mindbody: Christiansburg, VA, gathered by the Blacksburg events calendar.