Health & WellnessWednesday, November 18
INDOOR Hot 26 & 2 - Set
Wednesday, November 18 · 9:15-10:15 a.m. · In Balance Yoga
9:15-10:15 a.m.
- When
- Wednesday, November 18 · 9:15-10:15 a.m.
- Where
- In Balance Yoga1512 North Main Street · Blacksburg, VA · 24060
- Good to know
About this event
*Beginner friendly *105 degrees/40% added humidity Hot 26&2 is a set sequence each class developed by Bikram. Each class offering is consistent. Experience 26 postures and 2 breathing exercises designed to heal and balance the body. This healing tradition comes from Calcutta, India and builds strength, flexibility and endurance. The poses are static and held to deepen the experience of each posture. Practice stillness between the poses, encouraging concentration and meditation. Please come to class hydrated and bring a towel and bottle of water.
From In Balance Yoga
Listed by Mindbody: Blacksburg, VA, gathered by the Blacksburg events calendar.