Health & WellnessThursday, November 12
INDOOR Pilates + Strength
Thursday, November 12 · 6-6:50 p.m. · In Balance Yoga
6-6:50 p.m.
- When
- Thursday, November 12 · 6-6:50 p.m.
- Where
- In Balance Yoga1512 North Main Street · Blacksburg, VA · 24060
- Good to know
About this event
*Beginner friendly *Unheated/no humidity Experience a dynamic class built around traditional Pilates exercises and incorporating complementary exercises that strengthen core muscles, improve flexibility, and challenge and tone the entire body. The class uses hand weights, resistance bands and/or other props to challenge clients of all levels. No pilates experience is required and modifications can be provided.
From In Balance Yoga
Listed by Mindbody: Blacksburg, VA, gathered by the Blacksburg events calendar.