Health & WellnessThursday, November 12
INDOOR Warm Flow
Thursday, November 12 · 4:30-5:30 p.m. · In Balance Yoga
4:30-5:30 p.m.
- When
- Thursday, November 12 · 4:30-5:30 p.m.
- Where
- In Balance Yoga1512 North Main Street · Blacksburg, VA · 24060
- Good to know
About this event
*Experience a Plus *88-92 degrees/no humidity Warm Flow classes have a varied sequence heated between 88-92 degrees. Move with us! Flow through Sun Salutations, standing postures, balance work, and floor poses. Explore deep twists, back bends, inversions and arm balances. Develop endurance, strength, and increase flexibility. Link breath with movement and “flow” smoothly between the postures in enjoyable sequences that work all of the major joints and muscles of the body.
From In Balance Yoga
Listed by Mindbody: Blacksburg, VA, gathered by the Blacksburg events calendar.