Tuesday, November 10
Flow and Restore
Tuesday, November 10 · 9-10 a.m. · Downey Dog Yoga, LLC
9-10 a.m.
- When
- Tuesday, November 10 · 9-10 a.m.
- Where
- Downey Dog Yoga, LLC1301 Downey Street · Radford, VA · 24141
- Good to know
About this event
This class is the best of both worlds. Begin with an active flow to build heat and focus the mind on the breath and body, then relax in longer holds of seated and reclined poses of the restorative and yin styles. Create balance with this class as you encounter active and passive poses, both physical and mental practices as well as the yang and yin aspects of yoga.
From Downey Dog Yoga, LLC
Listed by Mindbody: Radford, VA, gathered by the Blacksburg events calendar.