Health & WellnessSunday, November 15
Twilight Restorative
Sunday, November 15 · 6-7:15 p.m. · Sweetgrass Yoga
6-7:15 p.m.
- When
- Sunday, November 15 · 6-7:15 p.m.
- Where
- Sweetgrass Yoga17 W Main Street, Ste 125 · Christiansburg, VA · 24073
- Good to know
About this event
Fight off the Sunday Scaries and head into your work week feeling relaxed and refreshed! Join us in our cozy, candlelit studio for a restorative class where you'll settle into calming poses, holding each for eight to ten minutes. All props, including bolsters, blankets, and blocks, will be provided for your comfort, but feel free to bring your own if you prefer. We’ll conclude with a guided Yoga Nidra meditation, creating the perfect ending to your self-care Sunday. Come recharge and reconnect with yourself!
From Sweetgrass Yoga
Listed by Mindbody: Christiansburg, VA, gathered by the Blacksburg events calendar.