Health & WellnessSaturday, November 7
Yoga Connection with Rhonda Banner
Saturday, November 7 · 8:45-9:45 a.m. · 3300 Green Ridge Rd, Roanoke, VA
- When
- Saturday, November 7 · 8:45-9:45 a.m.
- Where
- 3300 Green Ridge Rd, Roanoke, VA3300 Green Ridge Rd · Roanoke, VA · 24019
About this event
Fall is here! Let’s welcome the cooler weather and long days together by relaxing into a calming, stress-free yoga class with Rhonda Banner.
Yoga has many benefits, including simply feeling good, de-stressing, learning breathing techniques, enhancing inner peace and wellness, improving balance, flexibility, and coordination, calming the mind, and creating new healthy habits that can be utilized daily – plus making new friends!
No experience is necessary. Wear loose, comfortable clothes. Each session will be approximately 50 minutes, followed by a 10-minute relaxation period.
*Introductory Yoga Class: $5.00 Love Offering to Unity of Roanoke Valley*
Reservations required – call or text Rhonda at 201-835-9090.
See the current schedule and any updates here: https://lp.constantcontactpages.com/cu/kritCwk
Listed by Unity of Roanoke Valley (The Events Calendar), gathered by the Blacksburg events calendar.