Health & WellnessSunday, November 22
Yoga Nidra
Sunday, November 22 · 6-7 p.m. · Downey Dog Yoga, LLC
6-7 p.m.
- When
- Sunday, November 22 · 6-7 p.m.
- Where
- Downey Dog Yoga, LLC1301 Downey Street · Radford, VA · 24141
- Good to know
About this event
Yoga Nidra is an ancient practice of meditation that takes you into a state between sleeping and awake. A guided meditation that relieves stress and has been proven effective for symptoms of PTSD and ADHD.
From Downey Dog Yoga, LLC
Listed by Mindbody: Radford, VA, gathered by the Blacksburg events calendar.