Aerial for Experienced

About this event

*Experience a plus *Unheated/no humidity Ready to learn to fly more? You are already comfortable with your hammock, have taken at least 3 of our Aerial classes and are familiar with our basic inversions – then this class is for you! With less time focused on introductions and instruction on our basic flow we can spend more time exploring deeper inversions, challenging transitions, and more advanced aerial yoga poses! Transitions will be quick and complex, building on our Aerial Class. Develop core power & stability through strengthening exercises using the hammock. Build stamina, explore coordination skills and fly with us! **Pre-Requisites: you must have attended 3 Aerial – Level 1 classes here at In Balance Yoga before you can join the Level 2 Class

From In Balance Yoga