Health & WellnessMonday, November 23
Indoor Vtcrc: 2000 Kraft Dr. Suite 1204 - Gentle Pilates
Monday, November 23 · 12-12:50 p.m. · In Balance Yoga
12-12:50 p.m.
- When
- Monday, November 23 · 12-12:50 p.m.
- Where
- In Balance Yoga1512 North Main Street · Blacksburg, VA · 24060
- Good to know
About this event
A slower-paced Pilates class combing foundational Pilates exercises, body weight strength movements, balance and mobility. The class will focus on using your Pilates breath for controlled movements, core work, and overall strength. This class is perfect for beginners and anyone looking for a mindful strengthening workout at a comfortable pace.
From In Balance Yoga
Listed by Mindbody: Blacksburg, VA, gathered by the Blacksburg events calendar.