Health & WellnessMonday, November 23
INDOOR Hot Flow 2 - Set
Monday, November 23 · 9:15-10:15 a.m. · In Balance Yoga
9:15-10:15 a.m.
- When
- Monday, November 23 · 9:15-10:15 a.m.
- Where
- In Balance Yoga1512 North Main Street · Blacksburg, VA · 24060
- Good to know
About this event
*Experience a plus *95-100 degrees/40% added humidity Hot Flow 2 – Set is a set sequence each class developed by Jimmy Barkan – Barkan 5 Vinyasa. Each class offering is consistent. This class begins with standing deep breathing, has five dynamic flows with double chatarungas (high plank to low plank), standing static postures and then a floor series. We recommend practicing Hot Flow – Set before attending Hot Flow 2 – Set. Please come to class hydrated and bring a towel and bottle of water.
From In Balance Yoga
Listed by Mindbody: Blacksburg, VA, gathered by the Blacksburg events calendar.