Health & WellnessFriday, November 20
Meditative Slow Flow
Friday, November 20 · 5:30-6:30 p.m. · Sweetgrass Yoga
5:30-6:30 p.m.
- When
- Friday, November 20 · 5:30-6:30 p.m.
- Where
- Sweetgrass Yoga17 West Main Street Suite 125 · Christiansburg, VA · 24073
- Good to know
About this event
This class offers a gentle, breath-centered flow with a focus on simplicity and stress-free transitions. As you move intuitively through each pose, grounding meditations are seamlessly woven in, inviting you to quiet the mental chatter. This practice fosters inner calm and clarity through mindful movement and stillness.
From Sweetgrass Yoga
Listed by Mindbody: Christiansburg, VA, gathered by the Blacksburg events calendar.