Health & WellnessMonday, November 16
Power Flow
Monday, November 16 · 5:45-6:45 p.m. · Sweetgrass Yoga
5:45-6:45 p.m.
- When
- Monday, November 16 · 5:45-6:45 p.m.
- Where
- Sweetgrass Yoga17 W Main Street, Ste 125 · Christiansburg, VA · 24073
- Good to know
About this event
A high-energy flow class that’s all about breath, heat, and strength. You’ll sync movement with your breath to generate internal warmth, building core strength, toning, and balance along the way. This class challenges both your body and mind, leaving you feeling revitalized, focused, and empowered.
From Sweetgrass Yoga
Listed by Mindbody: Christiansburg, VA, gathered by the Blacksburg events calendar.