Health & WellnessSaturday, November 14
Falling into Winter Retreat with Grace Wood
Saturday, November 14 · 9 a.m.-3:30 p.m. · 3300 Green Ridge Rd, Roanoke, VA
- When
- Saturday, November 14 · 9 a.m.-3:30 p.m.
- Where
- 3300 Green Ridge Rd, Roanoke, VA3300 Green Ridge Rd · Roanoke, VA · 24019
About this event
Falling Into Winter
A Day of Practice
Facilitated by Grace Wood & Brooke Saul
Saturday, November 14, 2026
9:00am – 3:30pm
Retreat Fee $65 – scholarships available
Lunch Included
Sign up in the Fellowship Hall at URV or email gracewood@swva.net
Energized practice is the key to falling into winter. The Plum Village tradition offers mindfulness practices grounded in the teachings of Thích Nhất Hạnh. Come to rest in practice: enjoy sitting, deep listening, move slowly as you float into gentle awareness, walking, cascade into the here and now – one moment at a time, enjoy lunch in the silence. Set your intention – the seasons of change are upon us.
Learn more: https://www.facebook.com/events/1852245492459698
Listed by Unity of Roanoke Valley (The Events Calendar), gathered by the Blacksburg events calendar.