Health & WellnessSaturday, November 14
Jivamukti Yoga with Mary Brown
Saturday, November 14 · 9:30-11 a.m. · Village Green suite 10
- When
- Saturday, November 14 · 9:30-11 a.m.
- Where
- Village Green suite 10201 East Main Street · floyd, VA · 24091
About this event
An asana class designed to uplift through mantra, mindful movement, conscious breathing, intention, teachings in life experience and yoga philosophy community, deep relaxation, teachings in life experience and yoga philosophy
An asana class designed to uplift through integrating breath, movement, alignment, somatic awareness, teachings in life experience and yoga philosophy, all set to an inspiring soundtrack with the goal of a deep reset to the nervous system.
Anchoring in a deep appreciation for Nature, I aim to connect the rhythms of the body to the cycles of Nature. My classes also reflect 25 years of study in anatomy and physiology as a holistic health practitioner.
Listed by Ballroom Dance Lessons (The Events Calendar), gathered by the Blacksburg events calendar.