Health & WellnessSunday, November 15
INDOOR Yoga Nidra - Guided Deep Relaxation
Sunday, November 15 · 7:15-8:15 p.m. · In Balance Yoga
7:15-8:15 p.m.
- When
- Sunday, November 15 · 7:15-8:15 p.m.
- Where
- In Balance Yoga1512 North Main Street · Blacksburg, VA · 24060
- Good to know
About this event
*Beginner Friendly *Unheated/no humidity Join us for meditative inquiries designed to calm the nervous system, release tension, and increase connection. Guided sessions will vary week to week and build strategies through breathwork, visualization, and body awareness that can be used on and beyond the mat.
From In Balance Yoga
Listed by Mindbody: Blacksburg, VA, gathered by the Blacksburg events calendar.