Health & WellnessTomorrow
Chair Yoga
Tuesday, November 3 · 12-1 p.m. · Sweetgrass Yoga
12-1 p.m.
- When
- Tuesday, November 3 · 12-1 p.m.
- Where
- Sweetgrass Yoga17 W Main Street, Ste 125 · Christiansburg, VA · 24073
- Good to know
About this event
Move with ease and confidence. This gentle class uses the support of a chair to improve strength, flexibility, balance, and mobility—all while connecting movement with breath. Expect mindful stretches, functional movement, and plenty of time to settle into each pose, leaving you feeling refreshed, steady, and supported.
From Sweetgrass Yoga
Listed by Mindbody: Christiansburg, VA, gathered by the Blacksburg events calendar.