Health & WellnessSaturday, November 14
Aerial for Beginners
Saturday, November 14 · 10-11 a.m. · In Balance Yoga
- When
- Saturday, November 14 · 10-11 a.m.
- Where
- In Balance Yoga1512 North Main Street · Blacksburg, VA · 24060
- Good to know
About this event
*Beginner friendly *Unheated/no humidity In Balance Yoga has 14 Aerial Hammocks with a double attachment point hung from four ceiling steel beams. For students with little to no experience with Aerial Yoga. Learn the basic skills with us! Experience the feel of the hammock, learn proper alignment, and practice safe entry on and off hammock. Introduction to aerial poses, simple flowing sequences & basic inversions. Strengthen upper body muscles and develop core strength. The hammock is suspended at hip height – release chronic tension, experience “lightness” and have a lot of fun!
From In Balance Yoga
Listed by Mindbody: Blacksburg, VA, gathered by the Blacksburg events calendar.