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Health & WellnessFriday, November 27

Aerial for Adults

Friday, November 27 · 6-7 p.m. · In Balance Yoga

6-7 p.m.
When
  • Friday, November 27 · 6-7 p.m.
Where
In Balance Yoga1512 North Main Street · Blacksburg, VA · 24060

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About this event

*Beginner friendly *Unheated/no humidity In Balance Yoga has 14 Aerial Hammocks with a double attachment point hung from four ceiling steel beams. For students with little to no experience with Aerial Yoga. Learn the basic skills with us! Experience the feel of the hammock, learn proper alignment, and practice safe entry on and off hammock. Introduction to aerial poses, simple flowing sequences & basic inversions. Strengthen upper body muscles and develop core strength. The hammock is suspended at hip height – release chronic tension, experience “lightness” and have a lot of fun!

From In Balance Yoga

Listed by Mindbody: Blacksburg, VA, gathered by the Blacksburg events calendar.